Yoga Teacher Lauren Magarelli Helps Remind Us What We May Have Forgotten. To Breathe.

Yoga Teacher Lauren Magarelli Helps Remind Us What We May Have Forgotten. To Breathe.

“As we learn to let go into the present, the breath breathes itself, allowing the flow of sensations in the…

The Ins and Outs of Hair Loss

It is hard enough to face a changing personal identity when becoming a parent, but losing your hair can add a new level of stress.

Nutrient Deficiencies in Pregnancy

As a registered dietitian working in a OB practice, I see countless women during their pregnancies referred to me for various nutrient deficiencies that arise during the nine months.