The Ins and Outs of Pregnancy Hair Loss
It is hard enough to face a changing personal identity when becoming a parent, but losing your hair can add a new level of stress.
Nutrient Deficiencies in Pregnancy
As a registered dietitian working in a OB practice, I see countless women during their pregnancies referred to me for various nutrient deficiencies that arise during the nine months.
A Single Dad
I never planned on being single dad…I never asked to be a single dad. I was thrown into it suddenly on July 30…
Travel Tips for Wandering Mamas
Babies on a plane doesn’t have to be as scary as Snakes on a Plane
Our Donation to COHI
COHI was the first charity we donated to. They work hard to increase access to quality care for mamas and babies in crisis situations around the world.
“The List” For A Newborn
Check out “the list”.
Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
I think the struggle at nighttime can be twofold. First, this might be the time when we feel the most exhausted, and yet we have to wake up to care for our babies.
Eating Disorders and Pregnancy
If you struggle or have struggled with an eating disorder, pregnancy can present a host of triggers.
A Sober Pregnancy – Part I
“It takes what it takes,” they like to say in the rooms of recovery, a place I never thought I would find myself about half way through my first trimester.
