My Journey to Antidepressants While Breastfeeding
By Tara Charne I remember sitting across from Dr. Catherine Birndorf, as her office was still being furnished. I was the second round of women to enter The Motherhood Center, a support center for new and expecting moms in Manhattan. I was very tired, and very skinny. I had lost a tremendous amount of weight, […]
New Year’s Resolutions We Can Really Get Behind
Why is the New Year always telling us we’re not good enough? I get the sentiment of New Year’s Resolutions – self-improvement, there is always room to do better, yadda yadda. But what happens when the universe throws a year at you like 2020? You already feel like you aren’t enough and then this seemingly-never-ending […]
Expect to Expect
Trying to have a baby at 46, I went full-on warrior. My eyes on the ball. One. Good. Egg.
Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
I think the struggle at nighttime can be twofold. First, this might be the time when we feel the most exhausted, and yet we have to wake up to care for our babies.
The Ins and Outs of Pregnancy Hair Loss
It is hard enough to face a changing personal identity when becoming a parent, but losing your hair can add a new level of stress.
Travel Tips for Wandering Mamas
Babies on a plane doesn’t have to be as scary as Snakes on a Plane
“The List” For A Newborn
Check out “the list”.