Why Does a Strong Pelvic Floor Matter? Sign up for our Workshop

Why Does a Strong Pelvic Floor Matter? Sign up for our Workshop

More than likely, you’ve heard of Kegels (and we know you just started doing them). However, how many really know…

Lowering Expectations as a Parent

by: Laura Akkapeddi Expectations. We all have expectations of ourselves, and expectations of others. And I would guess that you have set the bar higher

Lowering Expectations as a Parent

by: Laura Akkapeddi Expectations. We all have expectations of ourselves, and expectations of others. And I would guess that you have set the bar higher