Why Does a Strong Pelvic Floor Matter? Sign up for our Workshop

Why Does a Strong Pelvic Floor Matter? Sign up for our Workshop

More than likely, you’ve heard of Kegels (and we know you just started doing them). However, how many really know…

Lowering Expectations as a Parent

by: Laura Akkapeddi Expectations. We all have expectations of ourselves, and expectations of others. And I would guess that you have set the bar higher for yourself than for other

Signs and Symptoms of Postpartum Depression

THANK GOODNESS that Postpartum Depression (PPD) is being talked about! The more women who share their stories, the more we can support others looking for information and reassurance that they

Lowering Expectations as a Parent

by: Laura Akkapeddi Expectations. We all have expectations of ourselves, and expectations of others. And I would guess that you have set the bar higher for yourself than for other