Yoga Teacher Lauren Magarelli Helps Remind Us What We May Have Forgotten. To Breathe.

Yoga Teacher Lauren Magarelli Helps Remind Us What We May Have Forgotten. To Breathe.

“As we learn to let go into the present, the breath breathes itself, allowing the flow of sensations in the…

Expect to Expect

Trying to have a baby at 46, I went full-on warrior. My eyes on the ball. One. Good. Egg.

Expect to Expect

Trying to have a baby at 46, I went full-on warrior. My eyes on the ball. One. Good. Egg.