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$18.95
Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life–but they can also be difficult and overwhelming. Yoga therapy offers practical mind-body tools (simple breath, movement, and mindfulness practices) to support you and provide solace, steadiness, and ease in difficult times. Perinatal mood and anxiety disorders (PMADs) are the number one “complication” of birth.
We value your privacy and are committed to protecting your personal information. We want to assure you that we do not sell your data to any third parties. Your information is used solely for improving your experience on our site and providing you with personalized services.
