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The Melissa Series: Third Trimester Flow

$8.00

We are going to take extra special care of our growing baby bump.

Melissa will lead you through trimester specific flows. These flow videos based on the Katonah Yoga Practice® will teach you how to be in your body while pregnant and afterwards by using mind, body and breath. Video will be available for you to download upon checkout.


Props suggested-3 blocks, folded blanket, no-stress strap
34 minutes