Loading...

Relief Tip Nausea

A nice way to combat nausea is to relax the body in deep breathing. With nausea, we want to get more oxygen into our body moving nice and slowly.

Members: The video can be viewed in your account.

Non-Members: Our videos can only be accessed by becoming a member. Founding memberships are available now for only $12 a month. Join now.


You will need 1 block, or alternatively use a blanket or books.

No props necessary
5 minutes