Postnatal Core Workshop: What you don’t learn at your 6-week visit
This is a past event. Sign-up for our newsletter before to be notified about upcoming workshops.
Free workshop with Charlotte Blake Kaplan, Postnatal Core Expert and owner of Charlotte Blake Pilates in NYC.
This workshop is ideal for Postpartum moms anxiously awaiting their 6-week Postpartum visit, or those who are farther along in their Postpartum journey but still have questions about their physical healing.
Join us and get some answers to your questions, while learning about diastasis healing, pelvic floor rehab, and the most powerful rehab exercise you can begin doing days after giving birth.
DATE: Wednesday Jan 27th, 2021
TIME: 2 – 2.45pm
WHERE: Add to cart and checkout to register and receive the link to the virtual Zoom. No credit card info required.