Mama Soul’s First Trimester Video Bundle has everything you need to prepare your body for pregnancy and help you feel grounded.
During your first trimester, your body is rapidly changing to make room for your expanding uterus.
Access our first trimester courses for a day, a week, or a month! Choose the program that works best for you.
Mama Soul’s first trimester bundle has 12 videos full of relief tips for the specific conditions that affect the body during the first three months of pregnancy!
Learn how to move to alleviate those unpleasant natural reactions to your growing baby. From back pain, to constipation, to anxiety, Mama Soul has the moves to help your body to thrive during pregnancy.
Test the waters with our day rate, power through with our week rate, or take your time with our month rate.
Access Mama Soul’s first trimester bundle for a day, a week, or a month.
Mama Soul has a plan that suits your needs and lifestyle.