Blog

COHI was the first charity we donated to. They work hard to increase access to quality care for mamas and babies in crisis situations around the world....

Sometimes I do feel like hiding behind a sheet. There's fear of failure, of embarrassment, of not figuring out the taxes correctly (gah!). ...

As a registered dietitian working in a OB practice, I see countless women during their pregnancies referred to me for various nutrient deficiencies that arise during the nine months....

We started this community after our struggles finding the right postpartum support we needed, desired....

Also called Oceanic Breath, this practice helps to balance the cardiovascular system....

We are so pleased to announce that our new yoga series is in the works, and our partner, instructor, and all around mentor is the inspirational Kathryn Leary. ...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Wishing all Mamas a wonderful day full of love and happiness...

This article resonated with us at Mama Soul, perhaps it will with you too. "The Designated Worrier" by Judith Shulevitz, The New York Times...